
  INGREDIENT - This is a DESCRIPTION or NAME for an ingredient.
               It allows entering up to 26 keyboard characters
               including NUMERIC, ALPHABETIC and PUNCTUATION.
               It is best to use EXACTLY identical names for 
               similar ingredients between recipes, thus allowing
               the grocery list module to combine ingredients.
               (ex. - HAMBURGER is not the same as GROUND BEEF).

                        USING THE KEYBOARD

  TAB/SHIFT-TAB - Toggle between left and right ingredient lists.
  
  LEFT/RIGHT ARROWS - Toggle between COLUMNS of an ingredient.
                 
  UP/DOWN ARROWS  - Toggle between ROWS of different ingredients.  
