There are three basic principles to Regeneration: 

The body can heal itself only if it is provided with the right nutrition. 
The body has different nutritional needs for each part of the body. All of 
these parts need to be properly nourished in order for the body to heal 
itself. The Chinese taught that disease and hunger are really symptoms of 
the same thing: malnourishment. The body yields to disease, weight gain, or 
low energy when it does not receive the proper nourishment.

The body is designed to obtain its nutrition from WHOLE FOODS. When our 
creator made the body, HE provided whole foods to nourish it. Whole foods 
have the proper cellular structure that allow the body to assimilate them 
and then use these food to repair, build or burn for energy. Many companies 
use ISOLATES. Because the cell structure of an isolate has been 
compromised, the body cannot easily assimilate and isolate. An example is 
the government "recommended daily allowances" of nutrients. In order to 
receive the R.D.A. of Vitamin A, you would have to eat a bushel of carrots 
EVERY DAY! Why is the R.D.A. so high? Because it is based solely on 
nutrients isolated from their whole. When we receive our nutrients in 
isolate form, we have to take large amounts to get the very small amount 
the body actually needs. Only whole foods have the SYNERGY necessary for 
nourishing the body.

Each person must be willing to accept responsibility for his or her own 
health, says Dr. Tei Fu Chen (one of the leading herbalist and biochemist 
in America today).

"Listen to your body and it will tell you what to do" Study, ponder, and 
then apply what you learn. Your body is the best monitor of any program or 
system.

If you need to see a doctor, then go see him/her. But if it is nutrition 
you need to improve, then learn about WHOLE GRADE FOODS THAT NOURISH BODY 
SYSTEMS.