=========================================================================== BBS: The GWE BBS Date: Thu Nov (16:20) Number: 102 From: DAPPY #10 @6181 Refer#: NONE To: Recvd: YES Subj: How about a slush? Conf: (37) Home Cooki --------------------------------------------------------------------------- Creamy Raspberry Slush 1 cup fresh raspberries 1/2 cup white grape juice 1/2 cup nonfat vanilla yogurt 1/2 teaspoon lime juice 1-1/2 cups ice Combine all of the ingredients in a blender and whiz until well combined and slushy. Serve at once. Makes 2 servings; 100 calories per serving; no added fat. To freeze fresh raspberries: Arrange in a single layer on a cookie sheet, then set the sheet in the freezer. When the berries are frozen solid, pop them off the sheet and pack into freezer bags or containers. The berries won't stick together and you can pull out as few or as many as you need. (It's never too col for frozen dessert.) :) Dappy