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 BBS: The GWE BBS [ASV] [CIN]
Date: 01-24-93 (13:21)             Number: 96
From: DAPPY #10 @6181*1            Refer#: NONE
  To: ALL                           Recvd: YES 
Subj: Cranberry-Banana Griddle       Conf: (37) Home Cooki
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                       Cranberry-Banana Griddle Cakes
2 cups complete pancake and waffle mix
2 cups water
1 cup mashed, ripe banana
2/3 cup wheat germ, any flavor
2/3 cup dried cranberries or chopped dried apricots
1 cup whole berry cranberry sauce

   Heat griddle to 375 degrees.  Combine pancake mix and water
according to package directions; stir in banana, wheat germ and dried
cranberries.  Cook pancakes 1-2 minutes per side.  Serve with warmed
cranberry sauce.  Yields 15.
   Nutritional analysis for 3 pancakes: 430 calories, 5 grams fat, 10
milligrams cholesterol, 4 grams dietary fiber, 825 milligrams sodium.