===========================================================================
 BBS: The GWE BBS [ASV/CIN]
Date: 06-01-93 (01:15)             Number: 387
From: R2D2 #3 @1614017*1           Refer#: NONE
  To: ALL                           Recvd: YES 
Subj: Zucchini Boats                 Conf: (37) Home Cooki
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---------- Recipe via Meal-Master (tm) v7.02

     Title: BAKED ZUCCHINI BOATS
Categories: Vegetables, Main dish
  Servings:  8

      4 x  Zucchini, medium                  1/2 lb Ground beef, lean
      1 c  Rice,long grain cooked            1/2 c  Bread crumbs
           Onion, yellow, chopped              2 c  Spaghetti sauce,canned *
           Garlic clove, chopped               3 tb Dill, fresh, chopped
      1    Egg, beaten                         2 tb Parsley, fresh, chopped
      2 tb Olive oil                           2 tb Parmesan cheese, grated

  * store bought if preferred.
  ~------------------------------------------------------ ~-----------------
  Preparation: 30 minutes
      Cooking: 45 minutes            350F
  ~------------------------------------------------------ ~------------------
  Split zucchini lengthwise, scoop out seeds. Saute ground beef, onion,
  garlic, dill, and parsley in olive oil. Remove from heat. Add cooked rice,
  beaten egg, 1/4 c bread crumbs and mix well. Fill zucchini with mixture and
  place in a baking dish. Cover with spaghetti sauce, sprinkle cheese and
  remaining bread crumbs on top.  Cover and bake at 350 for approximately 45
  minutes, until zucchini is tender but firm. THE ANDERSONS' FOOD GARDEN

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            Jack Wells Host of the Home Cooking and Recipes sub