===========================================================================
 BBS: The GWE BBS [ASV/CIN]
Date: 08-13-24 (33 19)             Number: 328
From: MOUNTAIN MAMA #11 @5211*2    Refer#: NONE
  To: ALL                           Recvd: YES 
Subj: Re: Vegan Chili II             Conf: (37) Home Cooki
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MMMMM----- Recipe via Meal-Master (tm) v7.07

      Title: Tempeh Chili
 Categories: Chili, Vegetarian
   Servings:  4

      8 oz Tempeh
      2 tb Soy-sauce, tamari
      2 tb Water
    1/4 ts Garlic powder
    1/4 ts Onion powder
      1 tb Soy or sesame oil
      6 tb Olive oil
    1/2 ts Oregano
      1 ts Mustard powder, (or seed)
      1 ts Cumin
      1 tb Chili powder
      1    Green pepper; chopped
      1    Onion; chopped
      1 ts Salt
    1/4 ts Black pepper
      2 tb Soy sauce, tamari
      1    Tomato, fresh; chopped
     28 oz Canned Tomatoes, peeled
           -and chopped + juice
     15 oz Canned Kidney beans
           -plus juice & water to make
           - 1 cup liquid

      Marinate tempeh with next 5 ingredients for one hour (turning after 30
  minutes) Grate tempeh and set aside with marinade. Heat next 5 ingredients
  in a large saucepan. Add green pepper, onion and tempeh (with marinade)
  and saute. Combine all ingredients, bring to boil and simmer 30 minutes.
  Serve hot and top with grated cheddar cheese.

  TEMPEH (TEM-pay) is an Indonsian cholesterol-free staple. It is made from
  tender cooked, cultured organic soybeans. Tempeh can be fried, broiled,
  baked or steamed.

  Use Tempeh in your favorite recipes as a meat substitute or serve on pizza,
  on sandwiches, or in sauces. Makes a great addition to any salad.

MMMMM

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