===========================================================================
 BBS: The GWE BBS [ASV/CIN]
Date: 10-04-93 (02:06)             Number: 383
From: KEVIN MITNICK #37 @160601    Refer#: NONE
  To: ALL                           Recvd: YES 
Subj: Cinnamon Glazed Carrots        Conf: (37) Home Cooki
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1 lb. carrots, peeled and sliced into 1/4 inch-thick rounds (about 3 1/2 cups)

1/3 cup unsweetened apple juice concentrate, thawed

1/2 tsp. ground cinnamon



Combine ingredients in a large saucepan and stir well.  Bring to a simmer,
cover and cook over moderate heat for 15 to 20 minutes, until carrots are
tender-crisp.  Cook uncovered 3 to 5 minutes more or until liquid is reduced
to a glaze.  Serves 6.


Per serving:

     60 cal.
     0.5g protein
     0.1g fat
     14g carbohydrates
     0 chol
     55mg sodium
     3g fiber

Hope you enjoy this one.

KEv

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