=========================================================================== BBS: The GWE BBS [ASV/CIN] Date: 10-23-93 (01:06) Number: 277 From: R2D2 #3 @1614017*1 Refer#: NONE To: ALL Recvd: YES Subj: Chili Post 3 Conf: (37) Home Cooki --------------------------------------------------------------------------- ---------- Recipe via Meal-Master (tm) v7.02 Title: Meatless Mission Chili Categories: Soups, Vegetables Servings: 4 2 tb Safflower oil 15 oz Can kidney beans,drained Clove garlic, minced 8 oz Can tomato sauce (1 cup) Green bell pepper, chopped 1/4 c Water Stalk celery, chopped 1 1/2 ts Chili powder, or to taste Sm onion, chopped (1/4 cup) 1/4 ts Hot pepper sauce, to taste Carrot, shredded 1 ts Basil Med zucchini, shredded 1 ts Oregano 18 oz Can tomatoes with juice 1/2 ts Black pepper GARNISH: corn, chopped scallions, shredded Cheddar or Monterey jack cheese, or a combination, optional. In a Dutch oven or 4-5 qt saucepan, heat oil. Saute garlic, green pepper, celery, onion, carrot, and zucchini until crisp/tender, about 3 minutes. As mixture cooks, stir in remaining ingredients. Bring to a boil over high heat, then reduce heat to medium. Cover and cook until heated through, about 5 minutes. Top each serving with a garnish, if desired. If you wish, set under broiler to melt cheese. VARIATIONS: - add 1/2 cup whole raw cashews If reheating, add addt'l liquid, such as water, tomato juice, or veg stock ----- Jack Wells Host of the Home Cooking and Recipes sub The GWE BBS * Steubenville, Oh * VBBS 6.10 * VBBS Core Support Board WWIVnet * WWIVlink * IceNET * US Robotics DS 3-nodes * Assistant NC VNET [VSP] Utility Support * MUDS * Over 40,000 files On-Line * Fido-1:129/201