===========================================================================
 BBS: The GWE BBS [ASV/CIN]
Date: 10-00-00 (er 3)             Number: 48
From: IRON MAIDEN #544 @8315*6     Refer#: NONE
  To: ALL                           Recvd: NO  
Subj: Recipe for diabetic kids!      Conf: (37) Home Cooki
---------------------------------------------------------------------------


This is from our newsletter!

     Practically "Free" Cranberry sauce!

1 pkg. (0.35 oz.) sugar free raspberry gelatin
1 Tblsp unflavored gelatin
1 pkg (12 oz) fresh cranberries, sorted & washed
1/2 tsp.  grated orange peel (optional)

Combine gelatins in a mixing bowl.
Add 1/2 cup cold water to soften and dissolve gelatins. Add 1 cup boiling water

and stir to completely dissolve gelatins.  Set aside.  In a saucepan, bring

cranberries and 1 cup of water to boil, then simmer until skins split and stir

well.  Chill until firm.  Sugar substitutes may be added to taste if a sweeter

cranberry sauce is desired.

Yeild: 4 cups. Serving size 1/2 cup.  Exchanges: 1/2 fruit. Calories:50

Carbohydrates: 11 grams. Protein: 1 gm. Fat: 0

The Iron Maiden!
陳陳陳陳陳陳塚様様様様様様 The Trading Post [SOUTH] 様様様様様様幼陳陳陳陳陳陳

Columbia, S.C. - (803) 731-0690 - USR DS 16.8 - WOMRable - ASV - Icenet Suppor
t
 WWIVNet/AdventNet/ICENet/SOLARNet @8315 - WWIVLink @18315 - FidoNet 1:376/126