===========================================================================
 BBS: The GWE BBS [ASV/CIN]
Date: 01-18-05 (08 19)             Number: 399
From: JODY #31 @2620*2             Refer#: NONE
  To: ALL                           Recvd: NO  
Subj: helpful lowfat hint            Conf: (37) Home Cooki
---------------------------------------------------------------------------
0R: net33: @6460 (via @1040) [04:50 01/20/94]
0R: net33: @1040 (via @1050) [03:17 01/20/94]
0R: net33: @2620 [18:05 01/18/94]
Helpful lowfat hint.

When cooking meat and browning it.... instead of pouring oil into the pan, put
two tbl spoons of oil onto a plate and run over oil, that way you only use what
you need and less fat.

Also use two egg subsitutes in cakes in stead of two whole eggs
less cholesteral and fat, eggs are high in fat and most people don't know that.



*Enclosed file:             