===========================================================================
 BBS: The GWE BBS [ASV/CIN]
Date: 01-27-94 (21:26)             Number: 386
From: KOUNTRY COOK #1 @1912232*    Refer#: NONE
  To: ALL                           Recvd: NO  
Subj: Ship-Wreck Stew                Conf: (37) Home Cooki
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---------- Recipe via Meal-Master (tm) v7.07

      Title: Ship-Wreck Stew
 Categories: Meats
   Servings:  4

      2 tb Shortening                          2 cn Water
      1 c  Onions, minced                      3 tb Rice
      1 lb Ground beef                        16 oz Can whole kernel corn
      1 c  Celery, chopped                     1 x  Dash oregano
    1/2 c  Bell pepper, chopped                1 x  Dash chili powder
      4 c  White potatoes, diced               1 x  Dash cinnamon
      1 lg Can kidney beans                    1 x  Garlic salt, salt and pepper
      1 cn Contadina tomato paste                   To taste

  Saute minced onions in 2 tbsp. shortening.  Add ground beef.  brown
  lightly.  Add celery, bell pepper, potatoes, kidney beans, tomato paste
  and water.  Sprinkle over rice.  Season with oregano, chili powder and
  cinnamon.  Add garlic salt, salt and pepper to taste.  Next add whole
  kernel corn.  Do not stir.  Simmer slowly until the vegetables are cookes.

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