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             S I T T I N G / P R A C T I C E   G R O U P S
             ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

                                  USA

  --------------------------------------------------------------------
                                VIRGINIA
  --------------------------------------------------------------------

  Charlottesville
  ~~~~~~~~~~~~~~~
              Name: Blue Ridge Zen Group
              City: Charlottesville
             State: VA
           Country: USA
           Contact: Bill Stephens
            Voice#: 804-973-5435
           Lineage: Zen
       Description: Meets daily.
           Updated: 26 Oct 95
      Sources used: Tom Childers <tomrchild@aol.com>

              Name: Charlottesville Mindfulness Group
              City: Charlottesville
             State: VA
           Country: USA
           Contact: Kim Cary
            Voice#: 804-277-8452
       Description: Meets every Wednesday evening.
           Updated: 26 Oct 95
      Sources used: Tom Childers <tomrchild@aol.com>


  Delaplane
  ~~~~~~~~~
              Name: Sai Sho An Zen Group
              City: Delaplane (near Front Royal)
             State: VA
           Country: USA
           Contact: Tom Davenport
            Voice#: 703-592-3701
           Lineage: Zen
       Description: Tuesday evenings from 8-9:30 PM and on Saturdays
                    from 7-9 AM. Special all day sits and weekend
                    sesshins are scheduled throughout the year.
           Updated: 26 Oct 95
      Sources used: Tom Childers <tomrchild@aol.com>

  
  Loudon County
  ~~~~~~~~~~~~~
              Name: Mindfulness Meditation Group
           Contact: Lark Brownell
            Voice#: 703-554-8476
       Affiliation: Thich Nhat Hanh/Washington Mindfulness Community
       Description: Meets once a month, on Sundays
           Updated: 26 Oct 95
      Sources used: Tom Childers <tomrchild@aol.com>


  Northern Virginia
  ~~~~~~~~~~~~~~~~~
       Description: Zen meditation Saturday (9am-1pm, followed by
                    pot-luck lunch) and Thursday (evening)
           Contact: Shep Englander (703-237-4242) or
                    Mike Flanagan (703-281-7483)
           Updated: 26 Oct 95
      Sources used: Tom Childers <tomrchild@aol.com>


  Richmond
  ~~~~~~~~
           Address: 2215 Grove Avenue
              City: Richmond
             State: VA
               Zip: 23220
           Contact: Mindy Loiselle
            Voice#: (804) 353-5853 (home), (804) 330-2959
           Updated: Mar 94
      Sources used: Dharma Seed Tape Library

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