How to use the INTERNET ADDRESS BOOK
  The first time you use the program, or if you have not added any private
entries, the public address list appears.  You may browse this list using your
arrow keys.  If the arrow keys aren't available from your terminal, use
control-E as up arrow, and control-X for down.  You can also use PgUp and PgDn
(or control-R and control-X) to move an entire screenful at a time.
  To create your own private address book, type "P" to toggle to PRIVATE
entries.  If you have no entries, the program will prompt you for your first
entry.
  To switch between PERSONAL and PRIVATE address books, use the P key.
  To download the database containing your entries into your computer, press D.
An ASCII file suitable for use a word processor is sent to your computer.
  When performing a search using S key, you can either partially or wholly type
the name of the person, or you type an equal sign as the first character
followed by one or more words.  These will be searched for (albeit more slowly)
anywhere inside of the name or description.  After a match is located, the
search may be resumed by by pressing the equal sign or control-L.
  Of course, to simply send internet email to the selected entry, press ENTER.
  Press E to see details or edit an entry.  Press A to add a new entry.
  Press F to order the list by the frequency that each entry has been sent
mail via the INTERNET ADDRESS BOOK.  Press N to order the list by name.

Press O to show other commands. Press SPACE to TAG an entry, T for TAG OPTION
including A which tags all entries in the list, C which clears all the tags in
the list, I to invert the tags, untagging the tagged entries, and tagging the
previously untagged entries.  S allows tagging entries by searching.
  Press X to create, edit or select an extra list.  Enter a name for the new
list when prompted.  Blank list name to delete ALL its entries. Press M to move
an entry or the tagged entries from one private list to another.
  Press I to import an ASCII file into the currently selected private list. The
file must have one record per line, with the address starting at column 1, the
name at 61, the description lines at 86 and 164, and the message count at 236.
Only the address or the name is required.  This format is the same as that
produced when pressing D, then I to select the import format when downloading.
In this way, list entries may be downloaded, edited offline, and uploaded back.

  Presently, TBBS limits the length of the address that can be used, so that
internet addresses exceeding 60 characters in length are truncated.
The combined length of the Subject: and To: lines must not exceed 60.  The
Subject: line will be truncated first.