USING 35% FOOD GRADE HYDROGEN PEROXIDE (H202) - INTERNAL Use the dosages listed in the chart with 5 ounces of distilled or purified water. When reaching higher dosages, more water may be used. Take on an empty stomach, 1 hour before a meal and at least 3 hours after a meal. If your stomach gets upset at any level, stay at that level, or go back one level. NOTE: Candida victims may need to start at 1 drop 3 times per day. Dosage Schedule for undiluted 35% H202 1st day,use 9 drops ( 3 drops, 3 times/day) 2nd day,use 12 drops ( 4 drops, 3 times/day) 3rd day,use 15 drops ( 5 drops, 3 times/day) 4th day,use 18 drops ( 6 drops, 3 times/day) 5th day,use 21 drops ( 7 drops, 3 times/day) 6th day,use 24 drops ( 8 drops, 3 times/day) 7th day,use 27 drops ( 9 drops, 3 times/day) 8th day,use 30 drops (10 drops, 3 times/day) 9th day,use 36 drops (12 drops, 3 times/day 10th day,use 42 drops (14 drops, 3 times/day) 11th day,use 48 drops (16 drops, 3 times/day) 12th day,use 54 drops (18 drops, 3 times/day 13th day,use 60 drops (20 drops, 3 times/day) 14th day,use 66 drops (22 drops, 3 times/day) 15th day,use 72 drops (24 drops, 3 times/day 16th day,use 75 drops (25 drops, 3 times/day) For more serious complaints stay at 25 drops, 3 times per day for 1 - 3 weeks. Next graduate down to 25 drops, 2 times per day until the problem is taken care of. This may take from 1 - 6 months. Don't give up! When free of complaints, you may taper off by taking: 25 drops once every other day, 4 times 25 drops once every third day for 2 weeks 25 drops once every fourth day for 3 weeks A good maintenance would be 5 - 15 drops per week, depending on the amount of cooked and processed foods you are eating. Possible Reactions to Hydrogen Peroxide Skin eruptions, nausea, sleepiness, unusual fatigue, diarrhea, colds (in head or chest), ear infections, boils, or any other method that the body uses to emit toxins from the body (the toxins have been rooted out by the use of hydrogen peroxide). This is the natural way for the body to cleanse and the natural cleansing will be of short duration, as you continue to maintain your program. Above all, even if you must decrease the dosage, continue the program, don't give up. If you get a cleansing reaction, you may want to increase the dosage to hasten the cleansing. A cleansing is the effect on the body of bacteria dying off, or various forms of poisons being released through the eliminative organs of the body, i.e. skin, lungs, kidneys and bowels. Remember: When hydrogen peroxide come in contact with virus and streptococcus, it will liberate free oxygen (02). This may be happening in your stomach. If your stomach feels uneasy, it is only the hydrogen peroxide seeking out the virus and streptococcus to destroy. CAUTION: If you spill 35% hydrogen peroxide on your skin, immediately rinse under tap water. It will burn and turn the skin white. Avoid spillage. ADDITIONAL USES FOR HYDROGEN PEROXIDE To make 3% Solution, mix 1 ounce of 35% H202 with 11 ounces of purified or distilled water. In the Kitchen Vegetable Soak: (In place of Clorox). Add 1/4 cup 3% H202 to a gallon of cold water. Soak light vegetables (lettuce, etc.) 20 minutes, thicker skinned vegetables (like cucumbers) for 30 minutes. Drain and dry, (they keep longer too). If time is a problem, you can spray the vegetables with straight 3% H202, let stand for a couple of minutes, rinse and dry. Leftover Tossed Salad: Put 1 Tbsp. 3% H202 in 1/2 cup of water and spray the top of the salad with the solution before covering and refrigerating. To Freshen Kitchen: Keep a spray bottle of 3% (straight) in the kitchen. Use it to wipe off counter tops and appliances. It disinfects and gives the kitchen a fresh smell. Works great inside the refrigerator and on Formica desk tops. Washing/Laundry: Add 8 ounces of 3% to your wash in place of bleaches with fumes. Marinade: Place chicken or beef in a casserole (avoid use of aluminum pans), and cover with 3% hydrogen peroxide. It may take several pints depending on amount of meat/chicken. Place, loosely covered, in refrigerator overnight. The next day, rinse and cook. In the Dishwasher: Add 2 oz. of 3% hydrogen peroxide to your regular washing formula. Your glasses will really sparkle! Sprouting Seeds: Add 1 ounce 3% hydrogen peroxide to 1 pint of water and soak the seeds overnight. Add the same amount of hydrogen peroxide each time you rinse the seeds. Some people have reported 3/4 inch sprouts in 24 hours. Plants & Flowers: Put 1 oz 3% hydrogen peroxide in 1 quart of water. Water or mist plants with this solution. Insecticide Spray: Put 8 ounces white sugar, and 4 - 8 ounces 3% hydrogen peroxide in 1 gallon of water. Humidifiers/Steamers:Use 1 pint 3% hydrogen peroxide to 1 gallon of water. (Helps keep them clean too). In the Bathroom Keep a spray bottle of 3% hydrogen peroxide in the shower. Spray your body after washing to replace the acid mantle on your skin that soap removes. Spray toilet paper with 3% hydrogen peroxide before using. Use 3% on a cotton ball as a facial freshener after washing. Add 1/2 to 1 pint 35% hydrogen peroxide to a full bathtub for a detoxifying bath. Note: try not to use this after 6-7 p.m. as the increased absorbed oxygen may keep you awake. Athlete's Foot: Soak feet nightly in 3% hydrogen peroxide. Mouthwash: Use 3% hydrogen peroxide. Add a dash of liquid chlorophyll for flavouring if desired. Toothpaste: Use baking soda and add enough 3% hydrogen peroxide to make a paste. Or, just dip your brush in 3% hydrogen peroxide and brush. Douche: Equal parts of 3% hydrogen peroxide and water is the MAXIMUM dosage. Start with 3 tablespoons and gradually increase the amount. Colonic: 1 pint 3% hydrogen peroxide to five gallons of water is the MAXIMUM dosage. Start with 1/2 pint and gradually increase the dosage.