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 BBS: The GWE BBS [ASV/CIN]
Date: 04-02-06 (19 19)             Number: 405
From: DR. ICE #14 @6211*2          Refer#: NONE
  To: ALL                           Recvd: YES 
Subj: Good, Quick Sandwhich          Conf: (37) Home Cooki
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  This is another recipe in the 'fast but good' category (ie, for students.)

Take one skinless, boneless chicken breast and cook in skillet until about half

done.  Cut breast into approx. 12 pieces with good knife and put back on heat

with a small handfull of sliced onions.  Season with seasoning salt or other

favorite.  Optional: Pour a bit of salsa on cooking chicken to add a

Southwestern flavor.  Chicken should cook fast once cut.. When onions are soft,

abd before chicken is overdone, put a slice or two of cheese (I like swiss) on

top and let it melt.  The cheese will hold the meat and onions together and it

can be neatly scooped onto a sliced bun or even bread.  Top with lettuce and

tomato.