===========================================================================
 BBS: The GWE BBS [ASV/CIN]
Date: 06-02-93 (01:28)             Number: 403
From: R2D2 #3 @1614017*1           Refer#: NONE
  To: ALL                           Recvd: YES 
Subj: Low Calorie Post 3             Conf: (37) Home Cooki
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---------- Recipe via Meal-Master (tm) v7.02

     Title: Macaroni Bake, Low cal
Categories: Main dish, Low-cal
  Servings:  5

      2 c  Macaroni, cooked                    2 ts Parsley
      1    Onion, chopped                    1/8 ts Garlic powder
      2 tb Margarine                         1/2 ts Pepper
    1/4 c  Flour                               2 c  Low fat cottage cheese
      2 c  Skimmed milk                      1/3 c  Bread crumbs
      2 ts Dill weed                           1 pn Paprika

  Preheat oven 350F.  Saute onions in margarine, add flour.  Stir in milk,
  little at a time until thick.  Add spices.  Add cheese. Add macaroni. Pour
  into shallow pan.  Top with crumbs and paprika.  Bake 45 minutes.

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