===========================================================================
 BBS: The GWE BBS [ASV/CIN]
Date: 07-20-93 (01:03)             Number: 429
From: R2D2 #3 @1614017*1           Refer#: NONE
  To: ALL                           Recvd: YES 
Subj: Corn Recipe                    Conf: (37) Home Cooki
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---------- Recipe via Meal-Master (tm) v7.02

     Title: Stuffed Steak Roll
Categories: Steak, Meats, Main dish
  Servings:  2

    1/2 lb Boneless Top Round *                1 ts Kitchen Bouquet
      4 ts Water                               2 ts Butter or Margarine
      1 tb Butter Or Margarine                 2 ts Unbleached Flour
    1/2 c  Cornbread Stuffing Mix            1/2 c  Water
      2 tb Shredded Carrot                     2 ts Dry Sherry
      2    Green Onions, Sliced                1 ts Kitchen Bouquet
      1 ts Water                             1/2 ts Instant Beef Bouillon

  *   Meat should be 1/2-inch thick.
  Use meat mallet to pound the steak to 1/4-inch thickness.  In a 2-cup
  measure micro-cook 4 t water and 1 T butter or margarine, uncovered, on
  100% power about 45 seconds or until butter is melted.  Stir in stuffing
  mix, carrot and green onion.  Spread mixture to within 1/2-inch of the edge
  of the meat.  Roll up jelly-roll style starting with the narrow end. Tie
  steak with string or use wooden picks to secure.  Place meat, seam side
  down, on a nonmetal rack in a shallow baking dish.  Micro-cook, uncovered,
  on 50% power for 4 minutes.  Meanwhile, stir together 1 t water and 1 t
  kitchen bouquet.  Brush over the meat roll.  Turn meat roll over. Brush
  again with kitchen bouquet mixture.  Micro-cook, uncovered, on 50% power
  for 4 to 7 minutes more or till meat is done, rotating dish every 2
  minutes.  For the sauce, in a 2-cup measure micro-cook 2 t butter or
  margarine, uncovered, at 100% power for 30 to 45 seconds or until butter is
  melted.  Stir in flour.  Add 1/2 c water, sherry. 1 t kitchen bouquet, and
  beef granules; mix well.  Micro-cook, uncovered, on 100% power for 1 1/2 to
  2 1/2 minutes or till thickened and bubbly, stirring every 30 seconds.
  Slice meat roll into 1/2-inch thick slices.  Remove string or wooden picks.
  Serve sauce with meat.

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             Jack Wells Host of the Home Cooking and Recipes sub
     
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