===========================================================================
 BBS: The GWE BBS [ASV/CIN]
Date: 10-19-22 (51 19)             Number: 274
From: KARENA #26 @15069*3          Refer#: NONE
  To: ALL                           Recvd: YES 
Subj: kid receipe                    Conf: (37) Home Cooki
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ok.

           Zesty Fruited Dessert
              only 40 calories




                  1 package(8-serving size)orange flaver jello

                  1 1/2 cup boiling water

                  1 cup chilled club soda

                  1 can (20 oz.) Dole pineapple chunks, undrained



       *dissolve jello powder in bioling water. add club soda. chill until

thickened.
       *add ineapple with juice and pour into serving bowl or dessert dishes.

chill until firm, about one hour. makes five servings.

                                a sugar free dessert...........good for

diabetics.

  i've tried it before............it's very delicous so try it.

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