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 BBS: The GWE BBS [ASV/CIN]
Date: 12-29-93 (02:47)             Number: 405
From: R2D2 #3 @1614017*1           Refer#: NONE
  To: ALL                           Recvd: NO  
Subj: diabetic post 2                Conf: (37) Home Cooki
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Source: Diabetic Candy, Cookie & Dessert Cookbook by Mary Jane Finsand

BLINTZES
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(Yield: 12 servings)

Ingredients:
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12        Lo-Cal Crepes
1 cup     (250 mL) creamed cottage cheese
2 tblsp   (30 mL) granulated sugar replacement
1 tsp     (5 mL) vanilla extract
1/2 tsp   (2 mL) lemon peel (grated)
2 tblsp   (30 mL) Powdered Sugar Replacement

Instructions:
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Reserve crepes.  Combine cottage cheese, granulated sugar replacement,
vanilla and lemon peel in mixing bowl.  Whip with fork until thoroughly
blended.  Fill each crepe with heaping 1 tblsp (15 mL) of cottage cheese
filling, roll each one to form blintzes and place in shallow pan.  Bake
at 350 F (175 C) for 15 minutes, or until warm.  Sift the powdered sugar
replacement over the blintzes.

Microwave: Cook on Medium for 1 minute.  Sift the powdered sugar
replacement over the blintzes.

Exchange 1 serving: 1/3 bread
1/3 lean meat

Calories 1 serving: 30

         Jack Wells Host of the Home Cooking and Recipes sub

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