=========================================================================== BBS: The GWE BBS [ASV/CIN] Date: 01-05-94 (01:58) Number: 416 From: R2D2 #3 @1614017*1 Refer#: NONE To: ALL Recvd: NO Subj: Diabetic Post 18 Conf: (37) Home Cooki --------------------------------------------------------------------------- Source: Diabetic Candy, Cookie & Dessert Cookbook by Mary Jane Finsand OUT-OF-BOUNDS CANDY BARS ======================== Yield: 8 bars Ingredients: ------------ 1 1/4 cup (310 mL) unsweetened coconut 1/2 cup (125 mL) milk 2 tsp (10 mL) unflavored gelatin 1 tsp (5 mL) cornstarch 1 tsp (5 mL) vanilla extract 1 recipe Semisweet Dipping Chocolate Instructions: ------------- Combine 1/4 cup (60 mL) of the coconut, the milk, the gelatin and cornstarch in blender; blend until smooth. Pour into small saucepan, cook and stir over medium heat until slightly thickened. Remove from heat and stir in vanilla and remaining coconut. Form into 8 bars, allow to firm and cool completely and dip in chocolate. Exchange 1 bar: 2/3 full-fat milk 1 fat Calories 1 bar: 133 Jack Wells Host of the Home Cooking and Recipes sub The GWE BBS * Steubenville, Oh * VBBS 6.11b* VBBS Core Support Board WWIVnet * WWIVlink * IceNET * US Robotics DS 3-nodes * Assistant NC VNET [VSP] Utility Support * MUDS * Over 40,000 files On-Line * Fido-1:129/201