===========================================================================
 BBS: The GWE BBS [ASV/CIN]
Date: 01-15-94 (23:12)             Number: 426
From: R2D2 #3 @1614017*1           Refer#: NONE
  To: ALL                           Recvd: NO  
Subj: Soup Post 14                   Conf: (37) Home Cooki
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---------- Recipe via Meal-Master (tm) v7.02

     Title: West African Lemony Chicken-Okra Soup
Categories: Soups, One dish
  Servings:  5

      2 x  Juice of 2 Lemons                        Broiler chicken, (2 1/2 lbs)
      6 c  Chicken broth or Water                   Lge Onion, peeled & chopped
      3 x  Tomatoes, peeled & choppped         1 cn Tomato Paste (6 oz.)
      2 c  Sliced Okra (or 1 can 15 oz)      1/3 c  Uncooked long grain Rice
      2 ts Salt                              1/4 ts Pepper
    1/2 ts Ground Red Pepper                   1 ts Ground Tumeric

  Cut up broiler-fryer chicken. If using can of Okra, drain it well.

  Rub lemon juice over chicken pieces. Put in a large kettle with chicken
  broth or water. Bring to a boil. Lower heat and cook slowly, covered, 12
  minutes. Add remaining ingredients and continue to cook slowly about 30
  minutes, until chicken and rice are tender. Remove chicken pieces and
  debone. Cut meat into small pieces and return to kettle. Serves 4 to 6.

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         Jack Wells Host of the Home Cooking and Recipes sub

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