Address all requests to 'SBBSecho' or 'AreaFix' (without quotes).
Your Area Manager password goes on the subject line.

In the body of the message to Area Manager:

[+]<areaname>         Connect an area
-<areaname>           Disconnect an area
%HELP                 Request this message
%LIST                 Request a list of areas available to you
%QUERY                Request a list of areas to which you are connected
%UNLINKED             Request a list of areas to which you are not connected
%COMPRESSION <type>   Change the compression type (ARC/ARJ/LZH/PAK/SQZ/ZIP/ZOO)
%PASSWORD <password>  Change your AreaMgr password
%RESCAN 	      * Request a rescan of new added areas
%ACTIVE               Reconnect all temporary disconnected areas
%PASSIVE              Temporary disconnect all connected areas
%FROM <address>       * Remote maintenance, must be the first command  {+}
%+ALL		      * Connect all available areas
%-ALL		      * Disconnect all areas
[---]                 Everything below the tear line is ignored

* These commands are not yet available.
