M l Some of the topics to be covered in the book. Anatomical/biochemical comparison of humans vs carnivores/herbivores/frugivores The effects of cooking on the chemistry of foodstuffs The effects of cooking on the choice of foodstuffs Cooking and cancer Diet and cancer Postmortem biochemical decomposition of animal corpses Protein paranoia: how much do we really need?? History of genetic selection/manipulation of food crops Modern and ancient agriculture and the resulting problems The global famine/malnutrition crises: its causes and cure Future famines in "developed countries" Food additives and food processing Eating and the energy crises Eating in harmony with the seasons and lunar cycles Your optimum weight: the easy natural way Mucus forming and acid forming foods Effects of eating meats Effects of eating grains Effects of eating eggs Effects of eating dairy products Scientific arguments against eating animal products Proper food combining and timing for optimum digestion Feeding your cells, not your mouth Fallacies of modern nutrition and "balanced nutrition" Fallacies of modern medical systems Fallacies of modern dentistry: how I eliminated tooth decay Fallacies of various cultural diets Fallacies of the new "fad diets": analysis of all popular systems Fallacies of protein/amino acid complementarity Economic, political, social, and ecological effects of various cultural dietary and agricultural patterns and the issue of human survival Physical, intellectual, emotional, intuitive, and spiritual effects of various dietary habit patterns and specific food items: the dynamics of diet and consciousness Fasting and other detoxification techniques Effects of diet on aging: reversing the aging process Effects of diet on "disease": the elimination of "disease" Sprouts: living organic vegetables grown in your own home without soil for 20 cents/lb Successful transition to a properly combined raw diet and the resulting effects The care and feeding of cleansing reactions The necessity of ego reduction for successful dietary change Anorexia and bulimia: a working hypothesis Causes and cure for overeating Simultaneous overeating and starvation SAD: the Standard American Diet Permanently eliminating "colds/flus" by simple dietary change "Allergies" and diet Beyond vegetarianism Diet and sexuality *************************************************** Ego reduction: the reprogramming of self-destructive habit patterns in the domains of the intellect, emotions, and actions. Waking from cultural hypnosis.