===========================================================================
 BBS: The GWE BBS [ASV/CIN]
Date: 08-06-94 (07:57)             Number: 369
From: KOUNTRY COOK #1 @1912232*    Refer#: NONE
  To: ALL                           Recvd: NO  
Subj: Cottage Cheese Vegetable       Conf: (37) Home Cooki
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-----Meal-Master From QBook Via MMMenu
Title: Cottage Cheese Vegetable Casserole
Categories:  Diabetic, Cottage Cheese, Casserole, Main Dish
Servings: 1

----------------------------------Ingredients:---------------------------------
      1 c  thinly sliced carrots
      1 T  reduced calorie margarine
      8 oz noodles, cooked and drained
    1/2 c  skim milk
    1/2 t  basil
    1/8 t  pepper
----------------------------------Directions:----------------------------------
    1/2 c  chopped onion
    1/2 c  sliced mushrooms
      2 c  low-fat cottage cheese
    1/2 t  salt
    1/4 t  thyme
           Parsley sprigs (optional)

Combine carrots, onion and margarine in non-stick skillet; cook on medium heat
until tender. Add mushrooms and cook 5 minutes; set aside. Combine remaining
ingredients, except parsley, in large bowl; stir in cooked vegetables.
Turn mixture into nonstick 2 Qt. casserole. Cover and bake at 350 for 30
minutes or until bubbly. Garnish with parsley before serving, if desired.
-----




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