=========================================================================== BBS: The GWE BBS [ASV/CIN] Date: 08-06-94 (08:02) Number: 375 From: KOUNTRY COOK #1 @1912232* Refer#: NONE To: ALL Recvd: NO Subj: Sweet Banana Jam Conf: (37) Home Cooki --------------------------------------------------------------------------- ----Meal-Master From QBook Via MMMenu Title: Sweet Banana Jam Categories: Sugarless, Spreads, diabetic Servings: 1 2 c Mashed banana 2 T Lemon juice Blend ingredients together until smooth. Heat to a boil in a saucepan; turn to low and simmer, stirring occasionally, until mixture thickens. Yields 1/3 cup. ----- ) { { The Kountry Kitchen BBS 912-673-6564 } } } _____{_}_____ Host of Recipes From Around The World _____{_}_____ =\_________/= VNET 1912232/ FidoNet 1:3640/12 /DMFreq =\_________/=