===========================================================================
 BBS: The GWE BBS [ASV/CIN]
Date: 08-06-94 (08:07)             Number: 380
From: KOUNTRY COOK #1 @1912232*    Refer#: NONE
  To: ALL                           Recvd: NO  
Subj: Stir Fried Pork With Napa      Conf: (37) Home Cooki
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-----Meal-Master From QBook Via MMMenu
Title: Stir-Fried Pork with Napa Cabbage
Categories:  Pork, Main dish, Stir-fry, Chinese, Diabetic, porksf
Servings: 1

           This spicy entree is
           -delicious served with rice
           -or noodles.
----------------------------------Ingredients:---------------------------------
      4 T  beef broth
    1/2 t  minced garlic
    1/2 t  minced fresh gingerroot
      1 lb pork tenderloin, cut into
----------------------------------Directions:----------------------------------
      4 c  shredded Napa cabbage
    1/2 t  salt
    1/2 t  red pepper flakes
      8 ea green onions, chopped

Heat broth in a large nonstick frying pan or in a wok.  Stir-fry
the garlic, ginger, and green onions for 1 minute.  Add pork and
stir-fry until pink color is nearly gone, about 1 minute.  Mix in
cabbage, cover, and continue cooking for 3-5 minutes or until
cabbage is tender, stirring once. Season with salt and red pepper
flakes to taste.
-----