MMMMM----- Recipe via UNREGISTERED Meal-Master (tm) v8.01

      Title: PEACH AMBROSIA
 Categories: Desserts, Fruits, Low-fat
      Yield: 4 servings

      1 pk Unflavored gelatin
    1/4 c  Cold water
    1/2 c  Skim milk
      2 pk Low-cal vanilla shake mix
      1 ts Vanilla
      6    Ice cubes
      2    Medium peaches; peel,chop
    1/2 c  Coconut

      In a saucepan, sprinklegelatin over water and let stand for 1
  minute. Stir over low heat until gelatin is dissolved.  In blender,
  mix milk, shake mix, vanilla and gelatin mixture for 30 seconds at
  low speed, adding ice cubes one at a time.  Blend at high speed until
  mixture thickens. Transfer to a bowl and fold in peaches.  Spoon into
  dishes and sprinklewith coconut. Chill for 1 hour and serve.
  NUTRITION INFORMATION PER SERVING:
    112 CALORIES  58% CARBOHYDRATES  20% PROTEIN  22% FAT
       *****SHAPE MAGAZINE 3/92*****

                            Happy Cooking! Spunky :)

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