MMMMM----- Recipe via Meal-Master (tm) v8.02

      Title: Mabo Dhofu
 Categories: Chinese, Main dishes, Vegetarian
      Yield: 2 servings

      1 tb Vegetable oil
  1 1/2 ts Sesame oil
      1 ea Garlic clove, crushed
    1/4 c  Minced leeks*
    1/2 ts Minced red peppers
      4 md Mushrooms, sliced
    1/2 c  Water
  1 1/2 ts Sake (optional)#
  2 1/2 ts Soy sauce
    1/2 ts Salt
      1 ds 7-spice red pepper+
  1 1/2 ts Tomato ketchup
      1 pk Extra firm silken tofu
      2 ts Cornstarch
      2 tb Water
      1 tb Minced scallions

  Heat a wok & coat with the oils.  Add garlic, leeks & red peppers.
  Stir fry over high heat for 15 seconds.  Reduce heat to medium, add
  mushrooms & saute for 1 minute.  Add water, sake, soy sauce, salt,
  7-spice pepper & ketchup.  Bring to a boil & cook for 30 seconds. Add
  tofu & return to a boil.  Dissolve cornstarch in water & stir into
  the wok. Simmer until thick.  Garnish with scallions.

  * Or use minced scallions or onions
  # I substituted a sherry
  + I used 1/4 ts of crushed chilies

  Shurtleff & Aoyagi, "The Book of Tofu"
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MMMMM----- Recipe via Meal-Master (tm) v8.02

      Title: Tofu Spaghetti Balls
 Categories: Vegetarian, Pastas
      Yield: 4 servings

      1 lb Tofu
    1/4 c  Walnuts, chopped or ground
           -in dry blender
      2 md Onions, minced
    1/2 c  Quick-cooking oats
      2 T  Chopped parsley
      1 t  Dried basil
    1/2 t  Dill weed
    1/2 t  Garlic powder
    1/2 t  Thyme
      2 T  Soy sauce
      1 T  Corn starch
    1/2 c  Whole wheat flour
           Vegetable oil, for browning
      2 c  Tomato or spaghetti sauce

  Wrap tofu in cloth or paper towels for a few minutes to remove excess
  water.

  Mash and mix well with all ingredients except oil and tomato sauce.
  Form into 24 small balls and flatten slightly as you place them in an
  oiled baking dish.

  Sprinkle a little oil on each. Bake at 375'F. for 20-25 minutes,
  turning once to brown both sides. Spread tomato sauce over balls.
  Bake at 350'F. for an additional 15-20 minutes. Serve over pasta or
  on French bread as a sandwich.

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