MMMMM----- Recipe via Meal-Master (tm) v8.02

      Title: Tofu Loaf
 Categories: Vegetarian
      Yield: 6 servings

      1 tb Oil
      2    Garlic cloves; diced
      1    Onion; diced
      1    Carrot; diced
      1    Bell pepper, green or red
           - diced
      1    Celery stick; diced
      2 tb Tamari
      2 lb Tofu; mashed
      4 sl Whole wheat bread
      1 tb Oil
      1 tb Tamari
    1/2 ts Garlic powder
      1 c  Nutritional yeast*
    1/2 c  Tahini
    1/2 ts Basil
    1/2 ts Oregano
    1/2 ts Tumeric

  Heat 1 tablespoon oil in a skillet.  Add garlic, onion, pepper,
  carrot & celery.  Season with 1 tablespoon tamari. When vegetables
  are tender, remove from the heat & place in a large bowl.

  Add mashed tofu.  Cut bread into crouton sized pieces & quick fry in
  oil with tamari, garlic powder & five tablespoons of nutritional
  yeast. Add to tofu mixture.

  Season with remaining ingredients.  Combine well & place the batter
  into a well greased casserole.

  Bake at 350F for 35 minutes.

  Alow to cool for 5 minutes or so, slide a butter knife around the
  edges, turn upside down on a plate.  Serve warm with a simple green
  salad. It is also terrific in sandwiches cold. It keeps pretty well
  in the fridge for several days.

  Serves 4 to 6.

  *When using this amount of nutritional yeast, be sure to use a good
  quality product.  I speak here from experience. Something like
  angevita is disgusting when used in large quantities. Apart from
  that, enjoy-

  Posted by Mark Satterly in Fidonet Intercook

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MMMMM----- Recipe via Meal-Master (tm) v8.02

      Title: Grilled Tofu Sandwiches
 Categories: Vegetarian, Sandwiches
      Yield: 2 servings

      2    1-in slabs marinated tofu
      4 sl White or whole wheat bread
           Mayonnaise
           Horseradish to taste
      1 lg Tomato, sliced
           Salt and pepper
           Lettuce
           Thinly sliced red onions
           - (optional)

  Be sure to use the firm, Chinese-style tofu rather than the soft or
  regular tofu. It tastes best after it has been marinated for several
  days.

  PREPARE A FIRE if you are grilling the tofu, and grill it on both
  sides, about 6 inches above the coals, until it is well-browned and a
  little crispy. Otherwise, broil the tofu on both sides. Spread the
  bread with mayonnaise and horseradish to taste. Slice the tofu in
  half, crosswise, to make pieces 1/2-inch thick, and cut the pieces to
  fit the bread. Arrange the tomato slices on the tofu, and salt and
  pepper them; add the onion if you wish. Cover with the lettuce and
  the top piece of bread.

  DEBORAH MADISON - PRODIGY GUEST CHEFS COOKBOOK

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