ACADEMIC AMERICAN ENCYCLOPEDIA DAYLIGHT SAVING TIME Daylight Saving Time (DST) provides more usable hours of daylight for human activities by setting clocks ahead one hour in the spring. Although the total amount of daylight remains the same, more daylight hours are allowed for outdoor work and recreation in the late afternoon and evening. Daylight Saving Time can also reduce power requirements for lighting. In most parts of the United States, year-round Daylight Saving Time was adopted during World War II. Now it is in effect only during that part of the year when daylight hours are the longest. Congress fixed this period as extending, as of 1987, from the first (previously the last) Sunday in April to the last Sunday in October. Daylight Saving Time was extended during 1974 and 1975 because of the U.S. energy crisis.