                       EXpress DownLoad Menu List Help
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  Choose a list, or catagory, of files that you wish to view.  Select the 
  file list by choosing a letter, A through O, and that list of files will be 
  displayed for you.  Some lists may be restricted to certain Security Levels 
  by the SysOp, and you might not have access to all the lists that are 
  displayed.  Further help is avalable in the selected file catagory.
