Aerobicalc

						       Version 1.0
							    (c) 1993
						Bruce Powel Douglass, PhD
						  Compuserve 70673,2715
						   Phone (608) 838-6189
						      June 16, 1993

Aerobicalc is an aerobic calculator that computes aerobic points, caloric
expenditure, and average speed for a variety of activities: Running,
Cycling, Swimming, and Walking.

The computed values for calories are approximate and are taken from a
variety of sources. The computations take into account the activity,
speed, and your weight. Differences in skill and motor efficiency will
produce different true caloric outputs. This is particularly true in
swimming, in which skill is a vital factor in properly deducing accurate
caloric output.

Using the mouse you may select the activity, the distance units, and the
weight units. You must type in the distance, time, and weight values.
When  you hit Enter or click on Calculate, the system computes calories,
points, and speed.

If you have any questions, call or send me email on Compuserve.

Aerobicalc is freeware. By using the program you assume full
responsibility for its  use and any consequences, intended or not. 

References:

"The Aerobics Program for Total Wellbeing" by Kenneth Cooper, Bantam Books, 1982.
"Individualized Fitness Programs" by Frank Vitale, Prentice-Hall, 1973.